We offer guided meditation sessions for groups

Meditation for Groups:

This fun, interactive and instructional session on meditation suits all age groups. It is a wonderful one-hour beginner course that acquaints participants with the importance of relaxation and concentration to every person's individual health, well-being, happiness and performance and then teaches them how to meditate.


People who meditate regularly tend to be calmer and more focused. They have improved memory and alertness, mental flexibility, mood, attitude, motivation and resistance to stress. They perform better in their business and private lives. Each session includes the latest information on meditation and is loaded with lots of great tips for men and women of all ages. You are guaranteed an hour of relaxation, education and inspiration, at the end of which you'll have everyone happy, revitalised and motivated for the remainder of their conference day!



Further Information and Articles about Meditation:


07/09/2010
Meditation Teacher Training - Types of Meditation For Different Purposes Part 1
Lots of people did the meditation, but unfortunately they have not reached their goal purposes. If they want to reach their calming purpose, they have to do the calming meditation. If they want to reach their love purpose, they have to do the love meditation. This article will tell you meditation tips and types of meditation for the specific problem.

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07/09/2010
The Art of Meditation - Meditation Benefits for Performance
Learn some of the interesting ways professionals use the art of meditation to improve performance and how meditation contributes measurable benefits to mental and physical health. This general discussion details why performers who face frequent stress factors might benefit from meditation.

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07/09/2010
Using Prayer As a Healing Tool
Although for the most part, medicine has stuck to its doctrine of symptom management with drugs and surgery being the only tools used to heal. There has been a slow but steady movement towards a more holistic approach to healing the human body. A mind-Body approach to medicine has become more popular recently. This is because the power of the mind is undisputed and its ability to affect the rate of healing the sick is widely acknowledged. But what role does spirituality play? Is the place for spirituality in medicine? Most of us pray at one time or another. We usually do this when we either want something really badly, or a situation has become so desperate that there is nothing else to do but pray.

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07/09/2010
4 Fun and Easy Ways of Calming Down Through Meditation
If you think the calming down game is only about going on a holiday you are making a deadly mistake that can put you in a hospital bed. There are 4 important keys to guarantee health and happiness. Forget one of them... and you are flushing you calming down dream of down the toilet.

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07/09/2010
Scared of Your Pregnancy? Try Subliminal Messages Meditation
Pregnancy can be one of the most exciting moments of your life. Just imagine giving birth to a new life n a matter of months. Moreover, you are one of the blessed people considering the number of women who cannot bear a child has increased dramatically over the years.

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06/09/2010
How to Concentrate Yourself When Meditating With Subliminal Messages
Meditation is more than just an art. In fact, it's a way of life. If you want proof, you can check out photos of or talk to monks.

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06/09/2010
Mental Health Implications of Buddhist Practice of Meditation - The Dishma Inc Experience
Mental health is the general state of wellness - cognitively, emotionally and behaviorally. The conditions to achieve that can be individual's or communities' physiological conditions, environmental, cultural and spiritual. Buddhism is an ancient practice of achieving and preserving wisdom -which in turn is used to eradicate suffering, misery and disease in other beings - including every living organism.

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06/09/2010
Holosync Review - How Does Holosync Stack Up?
This Holosync review will look briefly at Bill Harris's product which he created to help people to learn how to meditate using scientifically proven audio technology. If you're interested in meditation, you probably know that it has many hidden benefits.

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